We have begun fitness testing in the 5 areas of fitness. We will be testing Cardiovascular Fitness with the pacer,and 1/2 mile run, Muscular Strength with push-ups, Muscular Endurance testing curl-ups, Flexibility with the sit and reach test and Body Composition by measuring each student’s height and weight. When all the tests are completed over the next few weeks will will send home the results with the students to share with their parents.
Any Questions about the fitness test please feel free to contact me at the school.
